Knee pain is a common condition caused by several factors, including injury, arthritis, and overuse. Symptoms can range from mild to severe, including stiffness, swelling, and difficulty moving the joint.
It is necessary to visit a knee pain doctor in Chandigarh to understand the underlying cause of the pain.
What is knee pain according to ayurveda?
Ayurveda refers to knee pain as Janu Sandhigat Vata or Sandhigat Vata. It is a type of Vata disorder, as Vata dosha governs movement and circulation in the body, and an imbalance in Vata can lead to dryness and stiffness in the joints, which can cause pain and discomfort. Dr Jyotiraditya is a knee pain doctor in Chandigarh who treats pains with ayurveda and panchkarma methodology.
How is knee pain caused?
Knee pain occurs by a variety of factors, including:
- Injury: Any injury or trauma to the knee, such as a fracture or ligament tear, can cause pain.
- Arthritis: Osteoarthritis and rheumatoid arthritis can affect the knee joint, causing pain and stiffness.
- Overuse: Repetitive motions and excessive stress on the knee can lead to pain and inflammation.
- Bursitis and tendinitis: Inflammation of the bursa (fluid-filled sacs) or tendons in the knee can cause pain.
- Gout: Gout is a type of arthritis resulting from the deposition of uric acid crystals in the joint. It can cause sudden and severe knee pain.
- Other medical conditions like osteochondritis dissecans, patellofemoral pain syndrome, etc.
What are the symptoms of knee pains?
The symptoms of knee pain can vary depending on the underlying factors that may include the following:
- Pain: The pain can be a dull ache or a sharp, sudden stabbing sensation.
- Swelling: The knee may be swollen and tender to the touch.
- Stiffness: The knee may feel stiff with restricted movement.
- Weakness: There is a feeling of weakness in the knee joint.
- Crunching or popping sensations in the knee
- Redness, warmth and stiffness around the knee joint
- Difficulty straightening or bending the knee
- Loss of range of motion or flexibility
Ayurvedic view point of knee pain
In Ayurveda, knee pain is a Vata disorder, as Vata dosha governs movement and circulation in the body. An imbalance in Vata dosha leads to dryness and stiffness in the joints. In Ayurveda, Knee pain results from several factors like improper diet, lack of physical activity, and a sedentary lifestyle.
Ayurveda also believes that pain in the knee can be caused by the accumulation of toxins or Ama in the joints, leading to inflammation and pain. In addition, poor digestion, a weak immune system, and poor nutrition can also lead to knee pain.
Treatment of knee pain with Ayurveda
Ayurveda considers knee pain as a Vata dosha disorder. Ayurveda conceptualises that imbalanced Vata dosha causes dryness and stiffness in the joints, leading to pain and discomfort. Ayurvedic treatment for knee pain typically includes a combination of herbal remedies, massage with medicated oils, and lifestyle changes.
- Herbal remedies: Ayurvedic herbs such as Shallaki, curcumin, and ashwagandha help reduce inflammation and promote joint health.
- Medicated Oil Massage: Massaging the knee with warm medicated oils such as Mahanarayan oil, Ksheerabala oil or dhanwantram oil help reduce pain and stiffness.
- Lifestyle rectifications: Ayurveda recommends lifestyle changes to help alleviate knee pain, including maintaining a healthy diet and exercise routine, getting enough rest and avoiding cold and damp environments.
- Panchakarma treatments such as Abhyanga (massage), Swedana (fomentation), Vasti (medicated enema), etc. help reduce knee pain.
FAQ's
What causes knee pain without injury?
Knee pain resulting from no reason may indicate several possible causes osteoarthritis, rheumatoid arthritis, bursitis, obesity etc.
When is the knee pain considered serious?
Knee pain can range from mild to severe. In most cases, it is not a serious condition. However, there are certain situations in which knee pain could indicate seriousness. Conditions such as severe pain, lots of swellings, persistent pain, pain with fever etc. may have a serious underlying cause. It is necessary to consult a physician at once.
Dr. Jyotiraditya Agarwal
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