Back pain is a common condition that affects many people at some point in their lives. It can range from a dull, constant ache to a sudden, sharp pain. Back pain may have several causative factors like muscle strain, injury, or a medical condition like osteoarthritis or a herniated disc. Symptoms of back pain can include stiffness, soreness, and difficulty moving.

Senior man suffering from pain in back. Elderly man having discus hernia

Reasons For Back Pain

There are many potential causes of back pain. Some of the most common causes include:

  • Muscle or ligament strains: Strains in muscles and ligaments occur from improper lifting, sudden movements, or overuse.
  • Herniated disc: Hernia in a disc occurs when the gel-like substance in the centre of a spinal disc bulges out through a tear in the outer layer, putting pressure on the nerves.
  • Osteoarthritis: Osteoarthritis is a degenerative joint disease that affects the spine and other joints of the body.
  • Sciatica: Sciatica is a condition caused by compression of the sciatic nerve, which runs from the lower back down to the legs.
  • Scoliosis: Scoliosis is a condition wherein the spine gets curved to one side, disrupting the posture of the normal spine.
  • Spinal stenosis: This is a condition in which the spinal canal narrows, putting pressure on the spinal cord and nerves.
  • Fibromyalgia: Fibromyalgia is a chronic condition of the back in which there is widespread musculoskeletal pain and fatigue.
  • Stress and tension can also lead to back pain. Obesity, poor posture, and a sedentary lifestyle may also initiate back pain.

Acute And Chronic Back Pain

Acute back pain is a condition that lasts less than four weeks, while chronic back pain lasts for 12 weeks or longer.

Acute back pain occurs due to random muscle sprains and injuries. It usually fades off on its own within a few days or weeks with self-care measures such as rest, over-the-counter pain medication, and gentle exercise.

Chronic back pain, on the other hand, is pain that lasts for 12 weeks or longer.Chronic back pain occurs by factors such as a previous injury, a degenerative condition like osteoarthritis, or a structural problem with the spine like scoliosis. Chronic back pain often requires a more comprehensive treatment plan and may include Panchkarma therapy and ayurvedic medication.

It becomes essential to consult a doctor if you are experiencing chronic back pain to trace the cause and the appropriate treatment. Dr Jyotiraditya is a back pain doctor in Zirakpur who treats back pain with ayurveda and panchkarma.

How does panchkama help with back pain?

Panchakarma is a traditional Ayurvedic treatment method that cleanses and detoxifies the body. It helps balance the body’s doshas or energy channels to promote overall health and well-being.

Panchakarma treatment for back pain may include several different techniques, such as:

  • Abhyanga: Abhyanga is a form of ayurvedic massage that uses warm ayurvedic oils to soothe and relax the muscles of the back and the body.
  • Swedana: This is a form of steam therapy that uses herbal oils or herbal decoctions to help release tension and pain in the muscles.\
  • Virechana karma: Virechana karma is a form of purgation therapy that uses ayurvedic laxative medicines specifically done to cleanse the body and remove toxins.
  • Basti karma: Basti karma involves medicated enema therapy that uses Ayurvedic oils or decoctions to help cleanse the colon. Basti karma is the best ayurvedic panchkarma therapy to control vata dosha vitiation.
  • Rakta Mokshana – Rakta Mokshana is an ayurvedic panchkarma procedure that expels the toxic blood from the affected area. Rakta mokashana involves Leech therapy.

It’s important to note that Panchakarma is a traditional Ayurvedic treatment method, and it’s best to consult with an Ayurvedic practitioner before undergoing any Panchakarma treatment for back pain. Dr Jyotiraditya is an ayurvedic and panchkarma back pain doctor in Zirakpur.

Dr. Jyotiraditya Agarwal

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