Weight Loss In Chandigarh

Absence of bodily movements, afternoon siestas, and heavy diet with high fats and sugars contribute to increase in medo dhatu (fat cells). While obesity and overweighing have been a major challenge across the world, modern healthcare providers still struggle to cure it. Nidanam Ayurveda Panchakarma center in the province of Chandigarh, Mohali, and Panchkula offers an array of Ayurvedic weight loss treatments.

Why should you take obesity seriously?

Being overweight may not harm body directly, but it can bring dire consequences as secondary complications such as hypertension, cardiac ailments, arthritis, infertility, and even diabetes. Stress, anxiety, and depression are a few psychological disorders that arise with extra pounds in the body. Panchakarma treatments and modalities are available at Nidanam, Panchkula to help get rid of overweight.

The incidences of obesity are more prevalent in Indians with improper dietary habit. A lot of health enthusiastic from Chandigarh and Mohali approach Nidanamtreatment for obesity using safe Panchakarma therapies in Ayurveda.

How to lose weight using Ayurvedic medicines and diet?

At Nidanam, Dr Jyotiraditya uses the rudiments of Ayurvedic internal and external weight loss therapies including diet, Panchakarma, and herbal medicines. Evidence based medicines have provided enough instances of weight loss treatment through pathyapathya(dos and don’ts) that address elevated levels of Kapha and Meda (adipose tissues and lipids). Here is the list of therapies used at Nidanam Ayurveda Center at Chandigarh.

1) Udwartana (special herbal rubbing)
2) Snehan and swedana (oleation and sudation)
Basti (enema)
3) Shirodhara (forehead dropping)
4) Internal medicines (Ayurvedic herbs; patented formula)
5) Ayurveda diet for weight loss or obesity
6) Meditation and Ayurvedic exercise

Ayurveda breakthrough for obesity at Nidanam

To break the vicious cycle of glutting and forming fatty cells, Nidanam Ayurveda can be reached easily from Chandigarh and Mohali. We determine the unique nature (prakriti) of an individual, and carry out a perfect Ayurvedic dietary and therapy plan to address the imbalance of Kaphadosha. There are a few mainstays of weight loss management –

1)Balancing digestion fire (agni)
2)Removing undigested chyme (ama)
3)Improving dietary habits and improper routines
4)Lowering stress
6)Improving metabolism and robust digestive system

At Nidanam, Panchkula, we help you bring vata, pitta, and kapha in homeostasis which, in turn, makes a human body rejuvenated, revitalized, and energetic. In addition, if required in in the Ayurvedic treatment for obesity, special sessions of yoga, pranayama, and other spiritual therapies are also held in order to bring back health and harmony among doshas, hormones, and bodily organs.

Final notes for weight loss management – Ayurveda approach

One should remember that the progress toward obesity management or weight loss treatment is proportionate to how well the person adheres to the guidelines advised by Ayurveda physician at Nidanam. Dietary and lifestyle habits die hard, and the changes you notice may be slowly but steady. In other words, it is highly expected that you have follow up at Nidanam Ayurveda center in Panchkula, near to Mohali.


• Ayurveda weight balancing by Dr John Douillard
• Kerala Ayurveda Academic 500-hr certification program
• Textbook of Ayurveda Fundamental Principles, Vol 1 by Dr Vasant Lad